| Moving Time: |
0:46:32 |
| Distance: |
14.50 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
649.94 m / 437.61 m |
| Power: |
205 wZ3
2.89 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.98 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
638 kcal |
