| Moving Time: |
1:28:05 |
| Distance: |
31.81 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
781.55 m / 149.25 m |
| Power: |
211 wZ3
2.64 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,244 kcal |