| Moving Time: |
1:01:23 |
| Distance: |
14.18 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1130.79 m / 1.76 m |
| Power: |
309 wZ4
3.64 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
1.03 |
| TSS: |
108 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,270 kcal |
