Moving Time: 0:55:17
Distance: 27.36 km
Speed: 29.69 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 180 wZ4 1.96 w/kg
Max Power: 380 w
Norm. Power: 199 wZ4
Intensity: 1.00
TSS: 92
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.57 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.1 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution