| Moving Time: |
0:17:53 |
| Distance: |
4.98 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
180 wZ1
2.57 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
198 wZ1
|
| Intensity: |
0.45 |
| TSS: |
6 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
215 kcal |
