| Moving Time: |
1:28:57 |
| Distance: |
26.48 km |
| Speed: |
17.86 km/h |
| Ele Gain / Loss: |
1289.24 m / 29.22 m |
| Power: |
184 wZ3
3.54 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,096 kcal |
