Moving Time: 0:36:26
Distance: 8.67 km
Speed: 14.28 km/h
Ele Gain / Loss: 192.39 m / 151.85 m
Power: 97 wZ3 1.29 w/kg
Max Power: 208 w
Norm. Power: 100 wZ3
Intensity: 0.87
TSS: 46
Cadence: 54 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.6 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution