| Moving Time: |
1:18:48 |
| Distance: |
18.37 km |
| Speed: |
13.98 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
161 wZ3
1.94 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
849 kcal |
