Moving Time: 0:48:36
Distance: 9.90 km
Speed: 12.22 km/h
Ele Gain / Loss: 656.73 m / 12.97 m
Power: 260 wZ4 2.6 w/kg
Max Power: 396 w
Norm. Power: 264 wZ4
Intensity: 0.99
TSS: 79
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.82 w/bpm
Cadence: 64 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 39.1 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution