| Moving Time: |
0:57:46 |
| Distance: |
29.52 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
330.35 m / 353.86 m |
| Power: |
211 wZ3
2.45 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
816 kcal |
