| Moving Time: |
1:55:26 |
| Distance: |
20.92 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
1233.33 m / 65.81 m |
| Power: |
147 wZ2
2.26 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.58 |
| TSS: |
65 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,136 kcal |
