Moving Time: 2:06:13
Distance: 33.51 km
Speed: 15.93 km/h
Ele Gain / Loss: 1570.65 m / 134.32 m
Power: 198 wZ2 2.83 w/kg
Max Power: 357 w
Norm. Power: 210 wZ2
Intensity: 0.73
TSS: 111
Heart Rate: 132 bpm
Max HR: 156 bpm
Efficiency: 1.59 w/bpm
Decoupling: 3.6%good
Cadence: 66 rpm
Max Cad: 130 rpm
Pedalling: 98.6% of the ride
Avg Torque: 29.6 Nm
Calories: 1,673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution