| Moving Time: |
1:55:54 |
| Distance: |
23.18 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
204 wZ3
2.74 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
138 |
| Heart Rate: |
143 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,583 kcal |
