| Moving Time: |
0:44:47 |
| Distance: |
12.05 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
244 wZ3
3.3 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
731 kcal |