| Moving Time: |
1:30:25 |
| Distance: |
39.86 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
419.26 m / 444.72 m |
| Power: |
142 wZ3
2.37 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-9.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
859 kcal |
