| Moving Time: |
0:50:30 |
| Distance: |
17.59 km |
| Speed: |
20.90 km/h |
| Ele Gain / Loss: |
460.57 m / 350.33 m |
| Power: |
145 wZ3
2.3 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.99 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
490 kcal |