| Moving Time: |
0:55:44 |
| Distance: |
17.81 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
414.67 m / 196.61 m |
| Power: |
169 wZ3
2.28 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
59 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
630 kcal |
