| Moving Time: |
1:29:40 |
| Distance: |
23.07 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.77 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,201 kcal |