Moving Time: 1:30:29
Distance: 27.93 km
Speed: 18.52 km/h
Ele Gain / Loss: 1218.21 m / 8.47 m
Power: 241 wZ4 3.09 w/kg
Max Power: 437 w
Norm. Power: 245 wZ4
Intensity: 0.92
TSS: 128
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.93 w/bpm
Decoupling: 9.5%moderate
Cadence: 71 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 1,460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution