| Moving Time: |
2:26:26 |
| Distance: |
61.57 km |
| Speed: |
25.23 km/h |
| Ele Gain / Loss: |
876.05 m / 1010.47 m |
| Power: |
145 wZ3
1.88 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.91 |
| TSS: |
203 |
| Heart Rate: |
159 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,422 kcal |
