Moving Time: 0:17:09
Distance: 4.98 km
Speed: 17.42 km/h
Ele Gain / Loss: 193.41 m / 148.13 m
Power: 186 wZ2 2.33 w/kg
Max Power: 327 w
Norm. Power: 221 wZ3
Intensity: 0.80
TSS: 18
Cadence: 74 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 213 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution