Moving Time: 0:59:43
Distance: 22.01 km
Speed: 22.11 km/h
Ele Gain / Loss: 173.72 m / 171.90 m
Power: 85 wZ1 1.57 w/kg
Max Power: 167 w
Norm. Power: 92 wZ1
Intensity: 0.39
TSS: 15
Heart Rate: 128 bpm
Max HR: 160 bpm
Efficiency: 0.72 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.7 Nm
Calories: 339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution