Moving Time: 0:51:54
Distance: 13.65 km
Speed: 15.78 km/h
Ele Gain / Loss: 449.66 m / 194.45 m
Power: 151 wZ4 1.94 w/kg
Max Power: 279 w
Norm. Power: 157 wZ4
Intensity: 0.98
TSS: 82
Heart Rate: 122 bpm
Max HR: 134 bpm
Efficiency: 1.29 w/bpm
Cadence: 84 rpm
Max Cad: 125 rpm
Pedalling: 97.1% of the ride
Avg Torque: 17.8 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution