Moving Time: 0:55:05
Distance: 9.90 km
Speed: 10.78 km/h
Ele Gain / Loss: 656.75 m / 12.98 m
Power: 174 wZ2 2.42 w/kg
Max Power: 717 w
Norm. Power: 187 wZ3
Intensity: 0.76
TSS: 53
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.61 w/bpm
Cadence: 85 rpm
Max Cad: 205 rpm
Pedalling: 98.3% of the ride
Avg Torque: 27.4 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution