| Moving Time: |
1:40:21 |
| Distance: |
21.46 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
225 wZ4
3.17 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.93 |
| TSS: |
144 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,512 kcal |
