Moving Time: 1:56:29
Distance: 61.57 km
Speed: 31.72 km/h
Ele Gain / Loss: 876.01 m / 1010.43 m
Power: 198 wZ2 4.4 w/kg
Max Power: 640 w
Norm. Power: 209 wZ2
Intensity: 0.73
TSS: 104
Heart Rate: 148 bpm
Max HR: 172 bpm
Efficiency: 1.41 w/bpm
Decoupling: 14.2%poor
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 1,544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution