| Moving Time: |
1:22:44 |
| Distance: |
39.86 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
419.22 m / 444.69 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
133 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,086 kcal |
