Moving Time: 0:55:33
Distance: 26.86 km
Speed: 29.01 km/h
Ele Gain / Loss: 341.76 m / 92.55 m
Power: 297 wZ2 3.62 w/kg
Max Power: 654 w
Norm. Power: 381 wZ4
Intensity: 0.90
TSS: 75
Heart Rate: 122 bpm
Max HR: 161 bpm
Efficiency: 3.12 w/bpm
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 80.3% of the ride
Avg Torque: 45.4 Nm
Calories: 1,105 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution