| Moving Time: |
1:12:35 |
| Distance: |
35.57 km |
| Speed: |
29.40 km/h |
| Ele Gain / Loss: |
480.93 m / 580.38 m |
| Power: |
190 wZ2
2.64 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
54 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
88.3% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
923 kcal |
