Moving Time: 0:59:17
Distance: 14.18 km
Speed: 14.35 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 298 wZ4 3.87 w/kg
Max Power: 536 w
Norm. Power: 309 wZ4
Intensity: 1.00
TSS: 99
Heart Rate: 96 bpm
Max HR: 141 bpm
Efficiency: 3.22 w/bpm
Cadence: 80 rpm
Max Cad: 194 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 1,183 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution