Moving Time: 0:33:45
Distance: 16.27 km
Speed: 28.92 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 273 wZ4 3.46 w/kg
Max Power: 454 w
Norm. Power: 276 wZ5
Intensity: 1.05
TSS: 62
Heart Rate: 162 bpm
Max HR: 181 bpm
Efficiency: 1.70 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution