| Moving Time: |
1:51:15 |
| Distance: |
20.23 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.71 |
| TSS: |
93 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
42 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
50.9 Nm |
| Calories: |
1,490 kcal |