| Moving Time: |
0:34:50 |
| Distance: |
16.27 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
314.21 m / 140.67 m |
| Power: |
221 wZ4
3.88 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.99 |
| TSS: |
57 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
515 kcal |
