Moving Time: 0:39:39
Distance: 9.90 km
Speed: 14.98 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 264 wZ4 3.41 w/kg
Max Power: 298 w
Norm. Power: 266 wZ4
Intensity: 0.98
TSS: 64
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.97 w/bpm
Cadence: 68 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution