| Moving Time: |
0:22:29 |
| Distance: |
8.67 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
192.40 m / 151.86 m |
| Power: |
184 wZ3
2.3 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.93 |
| TSS: |
32 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
277 kcal |