Moving Time: 0:39:20
Distance: 16.27 km
Speed: 24.82 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 201 wZ4 2.72 w/kg
Max Power: 352 w
Norm. Power: 209 wZ4
Intensity: 1.00
TSS: 66
Heart Rate: 132 bpm
Max HR: 160 bpm
Efficiency: 1.58 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution