| Moving Time: |
1:28:25 |
| Distance: |
14.18 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
181 wZ3
2.55 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,071 kcal |
