| Moving Time: |
1:25:20 |
| Distance: |
39.86 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
419.28 m / 444.75 m |
| Power: |
150 wZ2
2.59 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
857 kcal |