Moving Time: 2:06:16
Distance: 61.57 km
Speed: 29.26 km/h
Ele Gain / Loss: 876.05 m / 1010.47 m
Power: 240 wZ3 2.5 w/kg
Max Power: 576 w
Norm. Power: 248 wZ4
Intensity: 0.91
TSS: 175
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.70 w/bpm
Decoupling: 11.2%poor
Cadence: 83 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.8 Nm
Calories: 2,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution