Moving Time: 1:20:06
Distance: 19.37 km
Speed: 14.51 km/h
Ele Gain / Loss: 1174.59 m / 21.06 m
Power: 213 wZ3 3.04 w/kg
Max Power: 361 w
Norm. Power: 222 wZ3
Intensity: 0.81
TSS: 87
Cadence: 59 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.0 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution