Moving Time: 0:52:04
Distance: 24.50 km
Speed: 28.24 km/h
Ele Gain / Loss: 205.70 m / 206.42 m
Power: 167 wZ2 2.39 w/kg
Max Power: 294 w
Norm. Power: 175 wZ2
Intensity: 0.75
TSS: 49
Heart Rate: 116 bpm
Max HR: 133 bpm
Efficiency: 1.51 w/bpm
Cadence: 73 rpm
Max Cad: 156 rpm
Pedalling: 98.7% of the ride
Avg Torque: 22.6 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution