| Moving Time: |
1:07:33 |
| Distance: |
13.31 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
173 wZ4
2.14 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.97 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
782 kcal |