| Moving Time: |
1:44:32 |
| Distance: |
22.63 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
148 wZ4
1.9 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.96 |
| TSS: |
161 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,036 kcal |
