| Moving Time: |
1:41:09 |
| Distance: |
39.00 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
491.59 m / 234.10 m |
| Power: |
155 wZ1
2.01 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.53 |
| TSS: |
47 |
| Heart Rate: |
110 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,050 kcal |
