Moving Time: 1:30:08
Distance: 13.64 km
Speed: 9.08 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 130 wZ2 1.73 w/kg
Max Power: 212 w
Norm. Power: 151 wZ3
Intensity: 0.79
TSS: 93
Heart Rate: 123 bpm
Max HR: 143 bpm
Efficiency: 1.23 w/bpm
Decoupling: 0.8%good
Cadence: 53 rpm
Max Cad: 85 rpm
Pedalling: 87.0% of the ride
Avg Torque: 28.2 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution