| Moving Time: |
2:31:21 |
| Distance: |
61.57 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
876.12 m / 1010.54 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.82 |
| TSS: |
170 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,480 kcal |
