Moving Time: 1:53:06
Distance: 61.57 km
Speed: 32.66 km/h
Ele Gain / Loss: 876.07 m / 1010.49 m
Power: 241 wZ3 3.09 w/kg
Max Power: 468 w
Norm. Power: 266 wZ3
Intensity: 0.86
TSS: 138
Heart Rate: 105 bpm
Max HR: 153 bpm
Efficiency: 2.53 w/bpm
Decoupling: 11.7%poor
Cadence: 77 rpm
Max Cad: 165 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.3 Nm
Calories: 1,825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution