Moving Time: 2:13:36
Distance: 61.57 km
Speed: 27.65 km/h
Ele Gain / Loss: 876.09 m / 1010.51 m
Power: 178 wZ2 2.74 w/kg
Max Power: 495 w
Norm. Power: 187 wZ2
Intensity: 0.74
TSS: 123
Heart Rate: 162 bpm
Max HR: 244 bpm
Efficiency: 1.15 w/bpm
Decoupling: 3.6%good
Cadence: 78 rpm
Max Cad: 119 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.0 Nm
Calories: 1,592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution