Moving Time: 0:55:52
Distance: 20.60 km
Speed: 22.12 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 154 wZ3 2.05 w/kg
Max Power: 346 w
Norm. Power: 166 wZ3
Intensity: 0.81
TSS: 61
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution