| Moving Time: |
1:23:04 |
| Distance: |
20.22 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
1251.00 m / 0.00 m |
| Power: |
229 wZ3
2.87 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,274 kcal |
